No! Nobody can live with the sufferings!!

It'll drastically affect
all the day-to-day activities.

It'll affect even the physical conditions.

Is there any way to get rid of it?

It all depends on what sort of
mental worries, we have.

The Mental Sufferings
might vary from 'person-to-person'
and 'time-to-time'.

Any how,
one common factor is 'the suffering'.

Each and everybody are having their own mental sufferings!

Nobody in this world,
are living with absolute healthy mental condition.

But, all are not 'suffering' always!

Apart from 'consulting proper medical practitioners'

we can
come out of the sufferings, by
trying the following:

Let us NOT RESTRICT our 'WORRIES' to 'WORRY'.

Let the worries, worry fully
to it's satisfaction!

The main cause for mental sufferings are
the dual and conflict attitudes of our mind itself:

First attitude:
"Our own inner mind
wants/enjoys the sufferings
and wants/enjoys
to be in the sufferings."

Second attitude:
"Really worrying for the overall sufferings."

First of all, let us satisfy,
let us allow to fully satisfy our
First Attitudes!

That is,
let us NOT RESTRICT our
'WORRIES' to 'WORRY'.

Let the worries worry
fully to it's satisfaction!

Even any unsolved,
'could not be solved worries/sufferings'
will soon get bored
of being like that.

Yes!
One easy way to get out of it,
is getting bored and getting tired!!

We can live
without any mental sufferings,
even any matter disturb our mind!

Let us prepare ourselves
to lead our lives
without any kind of sufferings!!!